Pointed Gourd (Parwal) is a green, thin skinned vegetable that has a mild taste and edible crunchy seeds. Popularly used with potato in vegetables, it is also cooked by stuffing with spices.
Nutrient Value & Benefits
Parwal is a low-calorie vegetable that contains vitamin A, vitamin C, vitamin B1 and vitamin B2.
Recommended to be consumed within 3-4 days of purchase.
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