An excellent source of guar gum, Cluster Beans (Guar Phali) has tiny pods that are commonly used in preparing various cuisines. Slightly bitter in taste, it makes great Aloo-Beans recipe with spicy-tangy yogurt gravy.
Nutrient Value & Benefits
Cluster beans are a rich source of folic acid, fibre and potassium. Also an excellent source of calcium and phosphorous, they help in strengthening bones, improving blood circulation and better digestion.
Recommended to be consumed within 5-7 days of purchase.
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